The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

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Tonight

Lo64° Clear and Breezy then Clear

Sunday

Hi86° Sunny

Sunday Night

Lo60° Clear

Monday

Hi88° Sunny

Monday Night

Lo62° Mostly Clear

Tuesday

Hi78° Mostly Sunny

Tuesday Night

Lo59° Mostly Clear and Breezy then Mostly Clear

Wednesday

Hi85° Sunny

Wednesday Night

Lo63° Clear

Thursday

Hi89° Sunny

Fitness corner

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You may have noticed it on the fringes of your gym: the trainer coaxing a client to stand on a squishy Bosu ball while simultaneously lifting dumbbells; or, back on terra firma, the muscly type who's not just lifting a sizable amount of weight but kind of jumping and shrugging to heave it from the floor to shoulder level or higher.

What gives?

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