The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

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Tonight

Lo35° Slight Chc Rain

Sunday

Hi47° Slight Chc Rain

Sunday Night

Lo33° Partly Cloudy

Monday

Hi40° Mostly Sunny

Monday Night

Lo30° Slight Chc Rain/Snow

Tuesday

Hi38° Chance Rain

Tuesday Night

Lo33° Slight Chc Rain

Wednesday

Hi38° Chance Rain

Wednesday Night

Lo28° Slight Chc Snow

Christmas Day

Hi34° Mostly Sunny

Fitness corner

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You may have noticed it on the fringes of your gym: the trainer coaxing a client to stand on a squishy Bosu ball while simultaneously lifting dumbbells; or, back on terra firma, the muscly type who's not just lifting a sizable amount of weight but kind of jumping and shrugging to heave it from the floor to shoulder level or higher.

What gives?

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