The Wenatchee World

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This Afternoon

Hi80° Sunny

Tonight

Lo58° Mostly Clear

Sunday

Hi87° Sunny

Sunday Night

Lo64° Mostly Clear

Monday

Hi92° Sunny

Monday Night

Lo66° Mostly Clear

Tuesday

Hi94° Sunny

Tuesday Night

Lo64° Clear

Wednesday

Hi93° Sunny

Wednesday Night

Lo65° Clear

Fitness corner

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You may have noticed it on the fringes of your gym: the trainer coaxing a client to stand on a squishy Bosu ball while simultaneously lifting dumbbells; or, back on terra firma, the muscly type who's not just lifting a sizable amount of weight but kind of jumping and shrugging to heave it from the floor to shoulder level or higher.

What gives?

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