The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

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Tonight

Lo40° Patchy Fog

Saturday

Hi57° Patchy Fog

Saturday Night

Lo39° Mostly Clear

Sunday

Hi54° Increasing Clouds

Sunday Night

Lo42° Chance Rain

Monday

Hi52° Chance Rain

Monday Night

Lo46° Chance Rain

Tuesday

Hi57° Mostly Cloudy

Tuesday Night

Lo47° Slight Chc Rain

Wednesday

Hi58° Slight Chc Rain

Fitness corner

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You may have noticed it on the fringes of your gym: the trainer coaxing a client to stand on a squishy Bosu ball while simultaneously lifting dumbbells; or, back on terra firma, the muscly type who's not just lifting a sizable amount of weight but kind of jumping and shrugging to heave it from the floor to shoulder level or higher.

What gives?

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