The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

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Tonight

Lo45° Scattered Showers

Sunday

Hi59° Partly Sunny

Sunday Night

Lo39° Partly Cloudy

Monday

Hi55° Increasing Clouds

Monday Night

Lo43° Chance Rain

Tuesday

Hi54° Rain Likely

Tuesday Night

Lo44° Slight Chc Rain

Wednesday

Hi59° Mostly Sunny

Wednesday Night

Lo49° Mostly Cloudy

Thursday

Hi59° Chance Showers

Fitness corner

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You may have noticed it on the fringes of your gym: the trainer coaxing a client to stand on a squishy Bosu ball while simultaneously lifting dumbbells; or, back on terra firma, the muscly type who's not just lifting a sizable amount of weight but kind of jumping and shrugging to heave it from the floor to shoulder level or higher.

What gives?

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