The Wenatchee World

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The latest extended forecast from The Weather Channel

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Tonight

Lo49° Rain

Thursday

Hi61° Chance Showers

Thursday Night

Lo44° Partly Cloudy

Friday

Hi57° Partly Sunny

Friday Night

Lo47° Rain Likely

Saturday

Hi58° Chance Rain

Saturday Night

Lo46° Chance Showers

Sunday

Hi58° Partly Sunny

Sunday Night

Lo41° Partly Cloudy

Monday

Hi54° Partly Sunny

Fitness corner

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You may have noticed it on the fringes of your gym: the trainer coaxing a client to stand on a squishy Bosu ball while simultaneously lifting dumbbells; or, back on terra firma, the muscly type who's not just lifting a sizable amount of weight but kind of jumping and shrugging to heave it from the floor to shoulder level or higher.

What gives?

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