The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

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Today

Hi74° Sunny

Tonight

Lo49° Clear

Sunday

Hi78° Sunny

Sunday Night

Lo52° Mostly Clear

Monday

Hi81° Sunny

Monday Night

Lo53° Partly Cloudy

Tuesday

Hi83° Mostly Sunny

Tuesday Night

Lo55° Slight Chance T-storms then Slight Chance Showers

Wednesday

Hi76° Chance Showers

Wednesday Night

Lo55° Chance Showers

Fitness corner

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You may have noticed it on the fringes of your gym: the trainer coaxing a client to stand on a squishy Bosu ball while simultaneously lifting dumbbells; or, back on terra firma, the muscly type who's not just lifting a sizable amount of weight but kind of jumping and shrugging to heave it from the floor to shoulder level or higher.

What gives?

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