The Wenatchee World

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Weather

The latest extended forecast from The Weather Channel

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Today

Hi43° Mostly Cloudy

Tonight

Lo36° Cloudy

Tuesday

Hi45° Slight Chc Rain

Tuesday Night

Lo40° Chance Rain

Wednesday

Hi49° Chance Rain

Wednesday Night

Lo33° Slight Chc Rain

Thanksgiving Day

Hi45° Slight Chc Rain

Thursday Night

Lo35° Slight Chc Rain

Friday

Hi41° Chance Rain

Friday Night

Lo24° Chance Rain

Fitness corner

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You may have noticed it on the fringes of your gym: the trainer coaxing a client to stand on a squishy Bosu ball while simultaneously lifting dumbbells; or, back on terra firma, the muscly type who's not just lifting a sizable amount of weight but kind of jumping and shrugging to heave it from the floor to shoulder level or higher.

What gives?

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