The Wenatchee World

Weather:

Weather

Five-day forecast

Remove this weather forecast

Tonight

Lo45° Rain Likely

Thursday

Hi63° Rain Likely

Thursday Night

Lo43° Mostly Cloudy

Friday

Hi61° Partly Sunny

Friday Night

Lo41° Partly Cloudy

Saturday

Hi62° Partly Sunny

Saturday Night

Lo40° Slight Chc Showers

Sunday

Hi61° Slight Chc Showers

Sunday Night

Lo41° Slight Chc Showers

Monday

Hi62° Mostly Cloudy

Fitness corner: Start shoulder maintenance 101 right now

Send to Kindle
Print This

There’s no reason to wait for an injury to pay attention to your shoulders (particularly the rotator cuffs), your upper back and the muscles that assist them. Below, four experts offer advice about how to keep the shoulder healthy.

Watch the workplace

View my optionsorSign in