The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

Remove this weather forecast

Overnight

Lo70° Clear

Thursday

Hi98° Hot

Thursday Night

Lo71° Clear

Friday

Hi98° Hot

Friday Night

Lo67° Clear

Saturday

Hi89° Sunny

Saturday Night

Lo63° Clear

Sunday

Hi84° Sunny

Sunday Night

Lo61° Mostly Clear

Monday

Hi84° Sunny

Fitness corner: Start shoulder maintenance 101 right now

Send to Kindle
Print This

There’s no reason to wait for an injury to pay attention to your shoulders (particularly the rotator cuffs), your upper back and the muscles that assist them. Below, four experts offer advice about how to keep the shoulder healthy.

Watch the workplace

View my options or Sign in