The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

Remove this weather forecast

Air Stagnation Advisory issued November 20 at 11:05AM PST until November 21 at 12:00PM PST by NWS

...STAGNANT CONDITIONS EXPECTED THROUGH FRIDAY MORNING... .LIGHT WINDS AND COLD STABLE AIR WILL PERSIST OVER EASTERN WASHINGTON AND NORTH IDAHO THROUGH FRIDAY MORNING. PLEASE CONSULT YOUR REGIONAL AIR QUALITY AGENCIES FOR BURN BANS THAT ARE IN EFFECT FOR YOUR AREA. ...AIR STAGNATION ADVISORY REMAINS IN EFFECT UNTIL NOON PST

This Afternoon

Hi37° Chance Rain/Snow

Tonight

Lo29° Cloudy

Friday

Hi36° Rain

Friday Night

Lo31° Rain

Saturday

Hi45° Slight Chc Showers

Saturday Night

Lo31° Chance Rain

Sunday

Hi41° Chance Rain

Sunday Night

Lo32° Slight Chc Showers

Monday

Hi42° Mostly Cloudy

Monday Night

Lo31° Chance Rain

Health tips

Send to Kindle
Print This

Dark chocolate: A recent study by Italian researchers may add new meaning to those heart-shaped boxes of chocolates that are a favorite of Valentine sweethearts. Eating small amounts of dark chocolate every day can reduce the inflammation that leads to heart disease, according to the study, which was published in the September issue of The Journal of Nutrition. Researchers at Catholic University in Campobasso, Italy, and the National Cancer Institute of Milan found that people who eat dark chocolate regularly have lower levels of C-reactive protein in their blood, an indication of low levels of inflammation. But just how much dark chocolate can you get away with eating? Only about 0.23 ounces per day — or one typical-sized Hershey bar over the course of six days.

Depression: It turns out that people have a hard time sticking with face-to-face therapy for their depression: Almost 50 percent stop showing up to their therapists’ offices, perhaps not surprisingly since losing motivation is a symptom of depression. By contrast, a new meta-analysis from Northwestern University’s Feinberg School of Medicine, looking at telephone therapy, found that just 7.6 percent quit early.

View my optionsorSign in