The Wenatchee World

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Weather

The latest extended forecast from The Weather Channel

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Flash Flood Watch issued August 21 at 10:04AM PDT until August 22 at 9:00PM PDT by NWS

...STORMS TODAY AND FRIDAY MAY PRODUCE FLASH FLOODING OR MUD SLIDES OVER NORTH CASCADE BURN SCARS... .SLOW MOVING SHOWERS AND THUNDERSTORMS ARE EXPECTED TO DEVELOP THIS AFTERNOON AND CONTINUE INTO FRIDAY EVENING. LOCALLY HEAVY RAIN WILL BE A POSSIBILITY IN AREAS RECENTLY BURNED BY WILDFIRES ...INCLUDING THE CARLTON...CHIWAUKUM...LITTLE BRIDGE CREEK...

This Afternoon

Hi83° Sunny

Tonight

Lo58° Slight Chc Thunderstorms

Friday

Hi80° Chance Showers

Friday Night

Lo59° Chance Showers

Saturday

Hi83° Sunny

Saturday Night

Lo58° Mostly Clear

Sunday

Hi84° Mostly Sunny

Sunday Night

Lo64° Partly Cloudy

Monday

Hi86° Sunny

Monday Night

Lo61° Mostly Clear

How to remake your breakfast

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Many people start their day off wrong by eating foods high in fat, salt and sugar, nutritionists say. Here are some ways to change:

Check your cereal. Look for choices with at least five grams of fiber and no more than eight grams of sugar per serving. Note: Watch granola, which sounds healthy but can be high in fat and sugar.

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