The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

Remove this weather forecast

Today

Hi53° Partly Sunny

Tonight

Lo37° Partly Cloudy

Tuesday

Hi53° Slight Chance Rain

Tuesday Night

Lo40° Rain Likely

Wednesday

Hi54° Rain then Chance Rain

Wednesday Night

Lo38° Mostly Cloudy

Thursday

Hi55° Mostly Sunny

Thursday Night

Lo35° Mostly Clear

Friday

Hi57° Sunny

Friday Night

Lo38° Partly Cloudy

How to remake your breakfast

Send to Kindle
Print This

Many people start their day off wrong by eating foods high in fat, salt and sugar, nutritionists say. Here are some ways to change:

Check your cereal. Look for choices with at least five grams of fiber and no more than eight grams of sugar per serving. Note: Watch granola, which sounds healthy but can be high in fat and sugar.

Try new toppings. Instead of pouring regular syrup on pancakes or French toast, experiment with fresh fruit (or a…

View my options or Sign in