The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

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This Afternoon

Hi35° Slight Chance Rain/Snow and Patchy Fog

Tonight

Lo28° Slight Chance Rain/Snow and Patchy Fog then Patchy Fog

Monday

Hi34° Areas Fog then Mostly Sunny

Monday Night

Lo25° Partly Cloudy

Tuesday

Hi28° Mostly Sunny

Tuesday Night

Lo17° Patchy Freezing Fog

Wednesday

Hi28° Patchy Freezing Fog

Wednesday Night

Lo21° Mostly Cloudy

Thursday

Hi27° Mostly Cloudy

Thursday Night

Lo24° Mostly Cloudy

Tofu: It’s not just for vegetarians

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Do you tofu?

If there isn’t a block or shred of soybean curd in your refrigerator right now, chances are it crosses your plate only in restaurants, or not at all. Vegetarians, vegans and dietitians know that tofu is high in protein, iron and calcium, has little saturated fat and may help lower cholesterol. Plain tofu is mild, easy to cook with and relatively inexpensive, has a reasonably long shelf life and is more readily available in more forms than…

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