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This Afternoon

Hi51° Chance Rain


Lo45° Rain Likely and Patchy Fog


Hi57° Patchy Fog then Mostly Cloudy

Thursday Night

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Tofu: It’s not just for vegetarians

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Do you tofu?

If there isn’t a block or shred of soybean curd in your refrigerator right now, chances are it crosses your plate only in restaurants, or not at all. Vegetarians, vegans and dietitians know that tofu is high in protein, iron and calcium, has little saturated fat and may help lower cholesterol. Plain tofu is mild, easy to cook with and relatively inexpensive, has a reasonably long shelf life and is more readily available in more forms than…

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