The Wenatchee World

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Ice Storm Warning issued January 17 at 10:31AM PST until January 18 at 4:00PM PST by NWS

...LIGHT ICING POSSIBLE TODAY. HEAVY ICE AND SNOW ACCUMULATIONS EXPECTED TONIGHT AND WEDNESDAY... .SEVERAL ROUNDS OF MOISTURE WILL OVERRUN THE VERY COLD AIR MASS CURRENTLY IN PLACE. THE FIRST ROUND ARRIVES THIS MORNING NEAR THE CASCADES AND SPREADS EAST LATE MORNING AND AFTERNOON. THIS WILL BE LIGHT BUT ALSO IN THE FORM OF SLEET...FREEZING RAIN...AND

Today

Hi14° Wintry Mix Likely

Tonight

Lo16° Freezing Rain

Wednesday

Hi32° Rain/Freezing Rain

Wednesday Night

Lo29° Wintry Mix Likely then Slight Chance Snow

Thursday

Hi36° Cloudy

Thursday Night

Lo27° Slight Chance Rain/Snow

Friday

Hi34° Rain

Friday Night

Lo26° Rain/Snow

Saturday

Hi35° Chance Rain

Saturday Night

Lo24° Slight Chance Rain/Snow

An allergy sufferers’ guide to alternative foods

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Christine Doherty’s body won’t tolerate wheat gluten. She’s allergic to corn and eggs. And her daughter has soy allergies.

They still eat. The Doherty family simply avoids processed foods — which can be stripped of essential nutrients and contain excess sugar, salt, fat and chemical preservatives — and seeks out gluten-free and low-allergen fare.

“It’s not like you have to choke freaky food down,” said Doherty, a naturopathic doctor in New Hampshire who specializes in food allergies and celiac disease,…

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