The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

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Air Stagnation Advisory issued February 09 at 1:46PM PST until February 13 at 10:00AM PST by NWS

...AIR STAGNATION ADVISORY REMAINS IN EFFECT UNTIL 10 AM PST SATURDAY... * AIR QUALITY...LIGHT EAST WINDS AND A TEMPERATURE INVERSION WILL HEIGHTEN THE POTENTIAL FOR ELEVATED POLLUTION LEVELS IN CENTRAL WASHINGTON AND NORTHEAST WASHINGTON TONIGHT THROUGH SATURDAY MORNING. WEAK WEATHER DISTURBANCES WILL PASS THROUGH

This Afternoon

Hi42° Sunny

Tonight

Lo28° Increasing Clouds

Wednesday

Hi40° Patchy Fog then Mostly Cloudy

Wednesday Night

Lo33° Mostly Cloudy then Slight Chance Rain

Thursday

Hi40° Chance Rain

Thursday Night

Lo34° Chance Rain

Friday

Hi44° Chance Rain

Friday Night

Lo35° Chance Rain

Saturday

Hi46° Mostly Sunny

Saturday Night

Lo34° Slight Chance Rain

Fitness Corner: When you exercise, don’t forget to breathe

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My favorite thing about yoga classes — other than the part at the end when you get to lie down and act like a corpse — is that the instructors always remind me to breathe. Pretty much without fail, whenever I get the cue “Don’t hold your breath,” I am. And as soon as I go for a deep, belly-expanding inhale, I feel amazingly able and at ease.

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