The Wenatchee World

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Do children need additional supplements?

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When my son was 4, I tried giving him nutritional supplements to make up for his appalling diet. I mixed fish oil into his orange juice. I let him eat candylike gummy multivitamins. And I stirred a chocolate powder containing 31 fruit and vegetable extracts into his milk. It eased my worries, but experts disagree on whether supplements do any good.

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