The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

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Overnight

Lo33° Chance Rain/Snow

Sunday

Hi35° Rain/Snow

Sunday Night

Lo29° Slight Chance Rain/Snow then Mostly Cloudy

Monday

Hi34° Mostly Cloudy

Monday Night

Lo25° Mostly Cloudy

Tuesday

Hi28° Mostly Sunny

Tuesday Night

Lo17° Patchy Freezing Fog

Wednesday

Hi28° Patchy Freezing Fog

Wednesday Night

Lo21° Mostly Cloudy

Thursday

Hi27° Mostly Cloudy

Guard against the gray

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Most gray hairs are unavoidable, the result of aging and genetics. But doctors and hairdressers say there are steps you can try to fight premature loss of pigment: Stop smoking. Studies show cigarettes speed up the aging process throughout the body, including your hair. Work to lower stress. While evidence isn’t conclusive, many believe anxiety can help trigger graying. Get enough sleep, exercise regularly, make time for enjoyable hobbies and try meditation or deep breathing exercises.

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