The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

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Tonight

Lo53° Mostly Clear

Wednesday

Hi78° Sunny

Wednesday Night

Lo54° Mostly Clear

Thursday

Hi77° Mostly Sunny

Thursday Night

Lo50° Mostly Cloudy

Friday

Hi74° Partly Sunny

Friday Night

Lo48° Slight Chance Showers then Mostly Cloudy

Saturday

Hi66° Partly Sunny then Slight Chance Showers

Saturday Night

Lo45° Chance Showers

Sunday

Hi61° Chance Showers

Guard against the gray

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Most gray hairs are unavoidable, the result of aging and genetics. But doctors and hairdressers say there are steps you can try to fight premature loss of pigment: Stop smoking. Studies show cigarettes speed up the aging process throughout the body, including your hair. Work to lower stress. While evidence isn’t conclusive, many believe anxiety can help trigger graying. Get enough sleep, exercise regularly, make time for enjoyable hobbies and try meditation or deep breathing exercises.

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