The Wenatchee World

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Weather

The latest extended forecast from The Weather Channel

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Overnight

Lo48° Slight Chc Showers

Thursday

Hi62° Chance Showers

Thursday Night

Lo42° Partly Cloudy

Friday

Hi57° Partly Sunny

Friday Night

Lo47° Showers Likely

Saturday

Hi60° Chance Showers

Saturday Night

Lo46° Chance Showers

Sunday

Hi58° Partly Sunny

Sunday Night

Lo41° Partly Cloudy

Monday

Hi53° Partly Sunny

Guard against the gray

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Most gray hairs are unavoidable, the result of aging and genetics. But doctors and hairdressers say there are steps you can try to fight premature loss of pigment: Stop smoking. Studies show cigarettes speed up the aging process throughout the body, including your hair. Work to lower stress. While evidence isn’t conclusive, many believe anxiety can help trigger graying. Get enough sleep, exercise regularly, make time for enjoyable hobbies and try meditation or deep breathing exercises.

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