The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

Remove this weather forecast

Tonight

Lo37° Partly Cloudy

Tuesday

Hi53° Mostly Cloudy

Tuesday Night

Lo39° Rain Likely

Wednesday

Hi54° Rain then Chance Rain

Wednesday Night

Lo38° Slight Chance Rain then Mostly Cloudy

Thursday

Hi57° Mostly Sunny

Thursday Night

Lo36° Mostly Clear

Friday

Hi59° Sunny

Friday Night

Lo37° Partly Cloudy

Saturday

Hi57° Slight Chance Showers

Guard against the gray

Send to Kindle
Print This
Most gray hairs are unavoidable, the result of aging and genetics. But doctors and hairdressers say there are steps you can try to fight premature loss of pigment: Stop smoking. Studies show cigarettes speed up the aging process throughout the body, including your hair. Work to lower stress. While evidence isn’t conclusive, many believe anxiety can help trigger graying. Get enough sleep, exercise regularly, make time for enjoyable hobbies and try meditation or deep breathing exercises.

View my options or Sign in