The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

Remove this weather forecast

Today

Hi38° Chance Freezing Drizzle

Tonight

Lo33° Patchy Fog

Wednesday

Hi41° Patchy Fog

Wednesday Night

Lo32° Patchy Fog

Thursday

Hi41° Patchy Fog

Thursday Night

Lo32° Patchy Fog

Friday

Hi42° Patchy Fog

Friday Night

Lo32° Patchy Fog

Saturday

Hi41° Patchy Fog

Saturday Night

Lo33° Mostly Cloudy

Guard against the gray

Send to Kindle
Print This
Most gray hairs are unavoidable, the result of aging and genetics. But doctors and hairdressers say there are steps you can try to fight premature loss of pigment: Stop smoking. Studies show cigarettes speed up the aging process throughout the body, including your hair. Work to lower stress. While evidence isn’t conclusive, many believe anxiety can help trigger graying. Get enough sleep, exercise regularly, make time for enjoyable hobbies and try meditation or deep breathing exercises.

View my optionsorSign in