The Wenatchee World

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The latest extended forecast from The Weather Channel

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Overnight

Lo74° Partly Cloudy

Saturday

Hi97° Slight Chc Thunderstorms

Saturday Night

Lo71° Slight Chc Thunderstorms

Sunday

Hi99° Hot

Sunday Night

Lo73° Partly Cloudy

Monday

Hi100° Hot

Monday Night

Lo72° Mostly Clear

Tuesday

Hi98° Hot

Tuesday Night

Lo70° Mostly Clear

Wednesday

Hi96° Hot

Guard against the gray

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Most gray hairs are unavoidable, the result of aging and genetics. But doctors and hairdressers say there are steps you can try to fight premature loss of pigment: Stop smoking. Studies show cigarettes speed up the aging process throughout the body, including your hair. Work to lower stress. While evidence isn’t conclusive, many believe anxiety can help trigger graying. Get enough sleep, exercise regularly, make time for enjoyable hobbies and try meditation or deep breathing exercises.

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