The Wenatchee World

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Heat Advisory issued July 03 at 3:54AM PDT until July 03 at 9:00PM PDT by NWS

...HOT TEMPERATURES TO IMPACT THE INLAND NORTHWEST... TRIPLE DIGIT TEMPERATURES AROUND 103 DEGREES OR ABOVE WILL BE IN PLACE THROUGH FRIDAY. HOTTEST TEMPERATURES ARE EXPECTED ALONG THE SNAKE AND CLEARWATER RIVER VALLEYS...CENTRAL BASIN...AND IN LOWER ELEVATIONS ACROSS THE OKANOGAN VALLEY AND WENATCHEE AREA. ...HEAT ADVISORY REMAINS IN EFFECT UNTIL 9 PM PDT THIS EVENING...

Tonight

Lo73° Clear

Independence Day

Hi102° Hot

Saturday Night

Lo72° Clear

Sunday

Hi98° Hot

Sunday Night

Lo71° Clear

Monday

Hi100° Hot

Monday Night

Lo72° Mostly Clear

Tuesday

Hi99° Hot

Tuesday Night

Lo73° Mostly Clear

Wednesday

Hi96° Hot

Tough mamas: They exercise hard to fuel busy lives

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CASHMERE — Does your happy place include sweat, strain, sheer exhaustion and, yep, one more set of reps? For a group of moms grunting toward high-level fitness, “happy” is relative in a 12-minute workout that pushes them far beyond housework, grocery shopping and school commutes. It’s an exercise routine, they said, that gives them the stamina and energy to be better mothers, wives and businesswomen.

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