The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

Remove this weather forecast

This Afternoon

Hi72° Mostly Sunny

Tonight

Lo51° Mostly Cloudy

Sunday

Hi78° Mostly Sunny

Sunday Night

Lo55° Clear

Monday

Hi82° Sunny

Monday Night

Lo56° Mostly Clear

Tuesday

Hi80° Sunny

Tuesday Night

Lo50° Mostly Clear

Wednesday

Hi76° Sunny

Wednesday Night

Lo49° Mostly Clear

New Year’s resolutions? Brain can sabotage success

Send to Kindle
Print This
WASHINGTON — Uh-oh, the new year’s just begun and already you’re finding it hard to keep those resolutions to junk the junk food, get off the couch or kick smoking. There’s a biological reason a lot of our bad habits are so hard to break — they get wired into our brains. Understanding how unhealthy behaviors become ingrained has scientists learning some tricks that may help good habits replace the bad.

View my options or Sign in