The Wenatchee World



The latest extended forecast from The Weather Channel

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This Afternoon

Hi27° Chance Freezing Rain


Lo27° Chance Wintry Mix then Slight Chance Snow


Hi33° Slight Chance Snow then Cloudy

Thursday Night

Lo27° Slight Chance Snow


Hi31° Chance Rain/Snow

Friday Night

Lo27° Chance Rain/Snow


Hi32° Chance Rain/Snow

Saturday Night

Lo26° Chance Rain/Snow


Hi32° Rain/Snow Likely

Sunday Night

Lo25° Slight Chance Snow

How to tame holiday stress

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Tips for coping:Take time for yourself away from the chaos. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps clear your head. Limit alcohol, drugs, and caffeine. They can aggravate anxiety and trigger panic attacks. Alcohol/drugs worsens sleep and can actually cause a worsening effect on mood.

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