The Wenatchee World

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No excuses exercises to do from the comfort of home

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Going to the gym is such drudgery. You have to drag your lazy butt off the couch, make yourself presentable, then haul yourself out the door. But what if you didn’t have to leave your home? What if you didn’t even have to leave your couch? That you can wear a tattered Three Stooges T-shirt and stained sweat pants is just gravy.

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