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CDC says 1 in 25 adult Americans uses sleeping pills to catch their zzzzzs

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CDC says 1 in 25 adult Americans uses sleeping pills to catch their zzzzzs

About one in 25 American adults takes sleeping pills to help them fall asleep and stay asleep at night, according to new data from the Centers for Disease Control and Prevention.

Researchers from the CDC’s National Center for Health Statistics examined surveys of adults ages 20 and older who were asked whether they had taken a prescription sleep aid in the previous 30…

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