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Heat Advisory issued July 29 at 8:28AM PDT until July 29 at 8:00PM PDT by NWS

...HOT CONDITIONS EXPECTED AGAIN ON TODAY... ...HEAT ADVISORY IN EFFECT UNTIL 8 PM PDT THIS EVENING... THE NATIONAL WEATHER SERVICE IN SPOKANE HAS ISSUED A HEAT ADVISORY...WHICH IS IN EFFECT UNTIL 8 PM PDT THIS EVENING. * TEMPERATURES...HIGHS 99 TO 105. LOWS IN THE MID 60S. * TIMING...TEMPERATURES WILL BE WARMEST BETWEEN 1 PM AND 8 PM.

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Coconut oil: latest food trend offering health claims

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COLORADO SPRINGS, Colo. — Coconut oil is returning to the kitchen, thanks to a boost from those in the nutrition business who have taken a fresh look at the numbers.

Those numbers, according to an article in Today’s Dietitian by Aglaee Jacob, show the fat in coconut oil might raise “good” HDL cholesterol and lower “bad” LDL cholesterol while also burning body fat rather than storing it.

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