The Wenatchee World

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The latest extended forecast from The Weather Channel

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Air Stagnation Advisory issued February 09 at 1:46PM PST until February 13 at 10:00AM PST by NWS

...AIR STAGNATION ADVISORY REMAINS IN EFFECT UNTIL 10 AM PST SATURDAY... * AIR QUALITY...LIGHT EAST WINDS AND A TEMPERATURE INVERSION WILL HEIGHTEN THE POTENTIAL FOR ELEVATED POLLUTION LEVELS IN CENTRAL WASHINGTON AND NORTHEAST WASHINGTON TONIGHT THROUGH SATURDAY MORNING. WEAK WEATHER DISTURBANCES WILL PASS THROUGH

This Afternoon

Hi41° Cloudy

Tonight

Lo33° Mostly Cloudy then Slight Chance Rain

Thursday

Hi40° Rain Likely

Thursday Night

Lo35° Rain Likely

Friday

Hi45° Chance Rain

Friday Night

Lo35° Chance Rain

Saturday

Hi48° Mostly Sunny

Saturday Night

Lo34° Slight Chance Rain

Sunday

Hi45° Slight Chance Rain

Sunday Night

Lo37° Slight Chance Rain

Exercise can help diabetics reduce their medication loads

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CHICAGO — When Jay Smith fell off his jogging routine, he gained 25 pounds and saw his average blood sugar level climb into dangerous territory.

So Smith, a 48-year-old Type 1 diabetic, did what many people do when they need to get in shape: He began a diet and workout regimen. But while exercise benefits everyone, diabetics in particular can see dramatic improvements in their health.

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