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Karate strengthens body, mind and family ties

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CHICAGO — I pity the foolish mugger who attempts to rob David Jones’ family with anything less than a grenade launcher.

Jones is a seventh-degree black belt in Shotokan karate. So is his wife. Both of their daughters are black belts as well, and they compete internationally. For the Joneses, karate is a family affair.

And there are good reasons why you should wish to keep up with these Joneses, as karate is an excellent form of exercise that trains…

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