The Wenatchee World

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This Afternoon

Hi79° Scattered Showers

Tonight

Lo62° Chance Thunderstorms

Wednesday

Hi75° Heavy Rain

Wednesday Night

Lo59° Heavy Rain

Thursday

Hi77° Mostly Sunny

Thursday Night

Lo59° Mostly Clear

Friday

Hi84° Sunny

Friday Night

Lo63° Mostly Clear

Saturday

Hi89° Sunny

Saturday Night

Lo65° Mostly Clear

Health by the numbers, lots of numbers

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MINNEAPOLIS — Jared Sieling’s first experiment was on his diet. For weeks, he diligently recorded everything he ate until the data revealed a nutritional gap: not enough protein. Next, he strapped on a device to monitor his activity level. The numbers revealed the software engineer was a slug, averaging fewer than 1,000 steps a day — well below the recommended 10,000-step mark.

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