The Wenatchee World

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Weather

The latest extended forecast from The Weather Channel

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Today

Hi73° Mostly Sunny

Tonight

Lo53° Partly Cloudy

Wednesday

Hi76° Mostly Sunny

Wednesday Night

Lo52° Mostly Clear

Thursday

Hi72° Mostly Sunny

Thursday Night

Lo49° Partly Cloudy and Breezy then Mostly Cloudy

Friday

Hi65° Chance Showers

Friday Night

Lo49° Chance Showers

Saturday

Hi68° Chance Showers

Saturday Night

Lo51° Chance Showers then Partly Cloudy

Addicted to added sugar?

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Sugar. Honey. Maple syrup. Molasses. High fructose corn syrup. All of these are “added sugars,” and you are probably eating — and drinking — too much of them. So says the latest report from the U.S. Centers for Disease Control and Prevention. Researchers at the CDC’s National Center for Health Statistics examined survey data from thousands of American adults to figure out whether we’re following the 2010 Dietary Guidelines for Americans. These guidelines advise us to limit our total intake of added sugars, fats and other “discretionary calories” to between 5 percent and 15 percent of total calories consumed every day.

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