The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

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Today

Hi50° Rain then Chance Rain

Tonight

Lo35° Slight Chance Showers then Mostly Cloudy

Saturday

Hi54° Mostly Sunny

Saturday Night

Lo32° Increasing Clouds

Sunday

Hi48° Chance Rain

Sunday Night

Lo37° Rain

Monday

Hi53° Partly Sunny

Monday Night

Lo36° Mostly Cloudy

Tuesday

Hi53° Partly Sunny

Tuesday Night

Lo37° Chance Showers

Addicted to added sugar?

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Sugar. Honey. Maple syrup. Molasses. High fructose corn syrup. All of these are “added sugars,” and you are probably eating — and drinking — too much of them. So says the latest report from the U.S. Centers for Disease Control and Prevention. Researchers at the CDC’s National Center for Health Statistics examined survey data from thousands of American adults to figure out whether we’re following the 2010 Dietary Guidelines for Americans. These guidelines advise us to limit our total intake of added sugars, fats and other “discretionary calories” to between 5 percent and 15 percent of total calories consumed every day.

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