The Wenatchee World

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Weather

The latest extended forecast from The Weather Channel

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Overnight

Lo35° Slight Chc Rain

Sunday

Hi47° Slight Chc Rain

Sunday Night

Lo33° Partly Cloudy

Monday

Hi40° Mostly Sunny

Monday Night

Lo30° Slight Chc Rain/Snow

Tuesday

Hi38° Chance Rain

Tuesday Night

Lo33° Slight Chc Rain

Wednesday

Hi38° Chance Rain

Wednesday Night

Lo28° Slight Chc Snow

Christmas Day

Hi34° Mostly Sunny

Addicted to added sugar?

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Sugar. Honey. Maple syrup. Molasses. High fructose corn syrup. All of these are “added sugars,” and you are probably eating — and drinking — too much of them. So says the latest report from the U.S. Centers for Disease Control and Prevention. Researchers at the CDC’s National Center for Health Statistics examined survey data from thousands of American adults to figure out whether we’re following the 2010 Dietary Guidelines for Americans. These guidelines advise us to limit our total intake of added sugars, fats and other “discretionary calories” to between 5 percent and 15 percent of total calories consumed every day.

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