The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

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Today

Hi38° Cloudy then Snow Likely

Tonight

Lo31° Snow

Sunday

Hi37° Snow

Sunday Night

Lo30° Cloudy

Monday

Hi30° Mostly Cloudy

Monday Night

Lo21° Mostly Cloudy

Tuesday

Hi28° Partly Sunny

Tuesday Night

Lo17° Patchy Freezing Fog

Wednesday

Hi27° Patchy Freezing Fog

Wednesday Night

Lo18° Mostly Cloudy

Addicted to added sugar?

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Sugar. Honey. Maple syrup. Molasses. High fructose corn syrup. All of these are “added sugars,” and you are probably eating — and drinking — too much of them. So says the latest report from the U.S. Centers for Disease Control and Prevention. Researchers at the CDC’s National Center for Health Statistics examined survey data from thousands of American adults to figure out whether we’re following the 2010 Dietary Guidelines for Americans. These guidelines advise us to limit our total intake of added sugars, fats and other “discretionary calories” to between 5 percent and 15 percent of total calories consumed every day.

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