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Mobile devices for mental fitness

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Who: Retired legal secretary Helen Graham, 82, of East Wenatchee

What: Using technology to explore, learn and stay connected with friends, family and the world at large. “Every morning I spend quality time in bed with Jim Geraghty,” the pundit and blogger for the Morning Joe cable TV show. “I don’t get up until I’ve read my dose of Geraghty on my iPad. For me, it’s one of life’s essentials.”

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