CASHMERE — Tianna Helm scored three times, and the Cashmere girls soccer team picked up an 8-1 victory over Omak on Monday.
Mikayla Sites, Tessa McCormick, Dani Morseman, Lauren Johnson and Elli Kimes also scored for the Bulldogs (6-1 overall, 5-0 Caribou Trail League).
Haley Little scored for Omak.
IES swim meet to Wenatchee
Velocity Swimming of Wenatchee has been awarded the winning bid for the 2014 Inland Empire Swimming Long Course Championships.
The meet, for teams from eastern Washington,…