The Wenatchee World

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The latest extended forecast from The Weather Channel

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Air Stagnation Advisory issued December 17 at 9:42AM PST until December 19 at 12:00PM PST by NWS

..LIGHT WINDS AND INVERSIONS WILL PERSIST THROUGH MUCH OF THE WORKWEEK. THIS WILL LEAD TOWARD STAGNANT AIR CONDITIONS OVER MUCH OF CENTRAL AND NORTHEAST WASHINGTON. ...AIR STAGNATION ADVISORY REMAINS IN EFFECT UNTIL NOON PST FRIDAY... * AIR QUALITY...LIGHT WINDS AND STABLE CONDITIONS WILL INCREASE

Tonight

Lo31° Chance Rain

Thursday

Hi37° Chance Rain/Snow

Thursday Night

Lo33° Rain/Snow Likely

Friday

Hi40° Rain/Snow Likely

Friday Night

Lo30° Cloudy

Saturday

Hi34° Rain/Snow Likely

Saturday Night

Lo32° Chance Rain

Sunday

Hi41° Chance Rain

Sunday Night

Lo35° Mostly Cloudy

Monday

Hi42° Partly Sunny

For help slimming down, wake early and see the light

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LOS ANGELES — To maximize your chances of fighting flab, new research offers some simple advice: Wake up early and go outside.

People who loaded up on light exposure at the beginning of the day were most likely to have a lower body mass index, according to a study published this week in the journal PLOS ONE. That relationship between morning light and BMI was independent of how many calories the study participants consumed.

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