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Air Stagnation Advisory issued December 18 at 10:46AM PST until December 19 at 12:00PM PST by NWS

..LIGHT WINDS AND INVERSIONS WILL PERSIST THROUGH MUCH OF THE WORKWEEK. THIS WILL LEAD TOWARD STAGNANT AIR CONDITIONS OVER MUCH OF CENTRAL AND NORTHEAST WASHINGTON. ...AIR STAGNATION ADVISORY REMAINS IN EFFECT UNTIL NOON PST FRIDAY... * AIR QUALITY...LIGHT WINDS AND STABLE CONDITIONS WILL INCREASE

Tonight

Lo35° Rain

Friday

Hi43° Chance Rain

Friday Night

Lo32° Rain/Snow

Saturday

Hi36° Rain/Snow

Saturday Night

Lo36° Rain Likely

Sunday

Hi43° Chance Rain

Sunday Night

Lo36° Slight Chc Rain

Monday

Hi42° Partly Sunny

Monday Night

Lo34° Slight Chc Rain

Tuesday

Hi40° Partly Sunny

The health care myths we live by

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Swedish researchers report that antioxidants make cancers worse in mice. It’s already known that the antioxidant beta-carotene exacerbates lung cancers in humans. Not exactly what you’d expect given the extravagant — and incessant — claims you hear made about the miraculous effects of antioxidants.

In fact, they are either useless or harmful, conclude the editors of the prestigious Annals of Internal Medicine: “Beta-carotene, vitamin E and possibly high doses of vitamin A supplements are harmful.” Moreover, “other antioxidants, folic acid and B vitamins, and multivitamin and mineral supplements are ineffective for preventing mortality or morbidity due to major chronic diseases.” So useless are the supplements, write the editors, that we should stop wasting time even studying them: “Further large prevention trials are no longer justified.”

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