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Heat Advisory issued July 01 at 9:57PM PDT until July 03 at 9:00PM PDT by NWS

...HOT TEMPERATURES TO IMPACT THE INLAND NORTHWEST... TRIPLE DIGIT TEMPERATURES AROUND 103 DEGREES OR ABOVE WILL BE IN PLACE THROUGH FRIDAY. HOTTEST TEMPERATURES ARE EXPECTED ALONG THE SNAKE AND CLEARWATER RIVER VALLEYS...CENTRAL BASIN...AND IN LOWER ELEVATIONS ACROSS THE OKANOGAN VALLEY AND WENATCHEE AREA. ...HEAT ADVISORY REMAINS IN EFFECT FROM 1 PM THURSDAY TO 9 PM PDT

Overnight

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Thursday Night

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Independence Day

Hi102° Hot

Saturday Night

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Sunday

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Sunday Night

Lo73° Mostly Clear

Monday

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The health care myths we live by

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Swedish researchers report that antioxidants make cancers worse in mice. It’s already known that the antioxidant beta-carotene exacerbates lung cancers in humans. Not exactly what you’d expect given the extravagant — and incessant — claims you hear made about the miraculous effects of antioxidants.

In fact, they are either useless or harmful, conclude the editors of the prestigious Annals of Internal Medicine: “Beta-carotene, vitamin E and possibly high doses of vitamin A supplements are harmful.” Moreover, “other antioxidants, folic acid and B vitamins, and multivitamin and mineral supplements are ineffective for preventing mortality or morbidity due to major chronic diseases.” So useless are the supplements, write the editors, that we should stop wasting time even studying them: “Further large prevention trials are no longer justified.”

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