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Commentary: Defensive coordinator gets physical to mold Seahawks’ aggressive defense

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JERSEY CITY, N.J. — Sometimes Dan Quinn puts on mitts like a boxing trainer and encourages his Seahawks defenders to punch him.

Other times the defensive coordinator wears thick pads that cover his arms up to his elbows. They allow defenders to tangle with him full-force. But more than anything, the pads make Quinn look like somebody who trains attack dogs.

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