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Wilf Woods | The trick behind walking more

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Need to do more walking? Try tricking yourself into moving, says a new piece in the Harvard Health Letter.

Here are some ways to do that: One, get a dog. That’ll keep you busier.

Second, consider sports, like golf, or just going to more events.

Third, visit places that require walking, like museums or gardens.

Fourth, go window shopping at big box retailers or malls.

And last, volunteer for projects, like the Chelan-Douglas Land Trust.

Sounds like common sense.

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