The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

Remove this weather forecast

Today

Hi71° Partly Sunny

Tonight

Lo52° Mostly Cloudy

Sunday

Hi72° Mostly Sunny

Sunday Night

Lo51° Mostly Clear and Breezy then Mostly Clear

Memorial Day

Hi75° Sunny

Monday Night

Lo54° Mostly Clear

Tuesday

Hi81° Sunny

Tuesday Night

Lo56° Mostly Clear

Wednesday

Hi86° Sunny

Wednesday Night

Lo58° Mostly Clear

Dear Abby: Obsession over six-pack abs puts swimmer in unsafe water

Send to Kindle
Print This

Dear Abby: I’m a 21-year-old man who has been a successful swimmer in high school and now in college. Over the past few months, I have become obsessed with developing six-pack abs. I have never had much success with women, and I thought that looking like a movie star might finally get me noticed and make me feel good about myself.

As a result, I have become obsessive about my diet. I have dropped 10 pounds, mostly muscle, and my performance in the pool has suffered. If I don’t see perfect definition between every ab and don’t exercise for at least 2 1/2 hours a day, I feel fat and guilty whenever I eat. I have awakened in the middle of the night worrying about what I’ll eat the next day. I’m concerned for the future when my metabolism will inevitably slow down.

View my options or Sign in