The Wenatchee World

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The latest extended forecast from The Weather Channel

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Air Stagnation Advisory issued December 18 at 10:46AM PST until December 19 at 12:00PM PST by NWS

..LIGHT WINDS AND INVERSIONS WILL PERSIST THROUGH MUCH OF THE WORKWEEK. THIS WILL LEAD TOWARD STAGNANT AIR CONDITIONS OVER MUCH OF CENTRAL AND NORTHEAST WASHINGTON. ...AIR STAGNATION ADVISORY REMAINS IN EFFECT UNTIL NOON PST FRIDAY... * AIR QUALITY...LIGHT WINDS AND STABLE CONDITIONS WILL INCREASE

Late Afternoon

Hi39° Chance Rain

Tonight

Lo35° Rain

Friday

Hi43° Chance Rain

Friday Night

Lo32° Rain/Snow

Saturday

Hi36° Rain/Snow

Saturday Night

Lo36° Rain Likely

Sunday

Hi43° Chance Rain

Sunday Night

Lo36° Slight Chc Rain

Monday

Hi42° Partly Sunny

Monday Night

Lo34° Slight Chc Rain

Fit and focused: Studio One Pilates stretches beyond the gym experience

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WENATCHEE — Think of Pilates as the flip-side of the gym experience, say instructors at downtown’s Studio One Pilates. Less huffing, puffing and straining. More calm, flow and focus.

“It’s a softer way to get fit, be stronger, feel energized, ” said Cathy Resch, co-owner of the studio with husband Tim. “Students stand straighter and move better to get more enjoyment from activities and” — she laughed — “even improve their golfing and skiing.”

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