The Wenatchee World

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The latest extended forecast from The Weather Channel

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Hydrologic Outlook issued February 13 at 2:55PM PST by NWS

...MILD, WET, AND BREEZY CONDITIONS MAY LEAD TO STREAM RISES... AN UNSETTLED WEATHER PATTERN WILL CONTINUE THROUGH THE WEEKEND AND INTO EARLY NEXT WEEK. EXPECT RISING SNOW LEVELS AND MILD TEMPERATURES LEADING TO MELTING OF THE MID AND LOW ELEVATION SNOW. THE SNOW MELT IN COMBINATION WITH RAIN MAY LEAD TO RISES ON MANY OF THE AREA`S STREAMS. TEMPERATURES ON MONDAY...TUESDAY AND

Today

Hi48° Cloudy

Tonight

Lo39° Mostly Cloudy

Washington's Birthday

Hi56° Mostly Sunny

Monday Night

Lo41° Partly Cloudy

Tuesday

Hi54° Partly Sunny

Tuesday Night

Lo40° Mostly Cloudy

Wednesday

Hi49° Chance Rain

Wednesday Night

Lo38° Chance Rain

Thursday

Hi46° Slight Chance Showers

Thursday Night

Lo32° Mostly Cloudy

Health organization serves up sour news on sugar

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LONDON — Just try sugar-coating this: The World Health Organization says your daily sugar intake should be just 5 percent of your total calories — half of what the agency previously recommended, according to new draft guidelines published Wednesday.

After a review of about 9,000 studies, WHO’s expert panel says dropping sugar intake to that level will combat obesity and cavities. That includes sugars added to foods and those present in honey, syrups and fruit juices, but not those occurring naturally in fruits.

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