The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

Remove this weather forecast

Overnight

Lo57° Partly Cloudy

Tuesday

Hi77° Chance Showers

Tuesday Night

Lo58° Chance Showers

Wednesday

Hi82° Slight Chc Thunderstorms

Wednesday Night

Lo60° Slight Chc Thunderstorms

Thursday

Hi87° Mostly Sunny

Thursday Night

Lo62° Partly Cloudy

Friday

Hi89° Mostly Sunny

Friday Night

Lo62° Partly Cloudy

Saturday

Hi89° Mostly Sunny

Save high-protein diets for later, researchers say

Send to Kindle
Print This

Consuming high levels of protein — particularly animal protein — is a bad strategy if you’re at midlife and aiming to live into old age, new research finds. But a study out Tuesday reveals that in older age, fortifying one’s diet with more protein-rich foods appears to be a formula for extending life.

An article published in the journal Cell Metabolism says that, over an 18-year study period, middle-aged Americans who had the highest consumption of protein were more than four times as likely to die of cancer or diabetes, and twice as likely to die of any cause, than those whose diets were lowest in protein.

View my options or Sign in