The Wenatchee World

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Air Stagnation Advisory issued February 09 at 1:46PM PST until February 13 at 10:00AM PST by NWS

...AIR STAGNATION ADVISORY REMAINS IN EFFECT UNTIL 10 AM PST SATURDAY... * AIR QUALITY...LIGHT EAST WINDS AND A TEMPERATURE INVERSION WILL HEIGHTEN THE POTENTIAL FOR ELEVATED POLLUTION LEVELS IN CENTRAL WASHINGTON AND NORTHEAST WASHINGTON TONIGHT THROUGH SATURDAY MORNING. WEAK WEATHER DISTURBANCES WILL PASS THROUGH

This Afternoon

Hi41° Cloudy

Tonight

Lo33° Mostly Cloudy then Slight Chance Rain

Thursday

Hi40° Rain Likely

Thursday Night

Lo35° Rain Likely

Friday

Hi45° Chance Rain

Friday Night

Lo35° Chance Rain

Saturday

Hi48° Mostly Sunny

Saturday Night

Lo34° Slight Chance Rain

Sunday

Hi45° Slight Chance Rain

Sunday Night

Lo37° Slight Chance Rain

Save high-protein diets for later, researchers say

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Consuming high levels of protein — particularly animal protein — is a bad strategy if you’re at midlife and aiming to live into old age, new research finds. But a study out Tuesday reveals that in older age, fortifying one’s diet with more protein-rich foods appears to be a formula for extending life.

An article published in the journal Cell Metabolism says that, over an 18-year study period, middle-aged Americans who had the highest consumption of protein were more than four times as likely to die of cancer or diabetes, and twice as likely to die of any cause, than those whose diets were lowest in protein.

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