The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

Remove this weather forecast

Overnight

Lo42° Partly Cloudy

Friday

Hi57° Partly Sunny

Friday Night

Lo47° Rain Likely

Saturday

Hi58° Chance Rain

Saturday Night

Lo46° Chance Showers

Sunday

Hi57° Partly Sunny

Sunday Night

Lo40° Partly Cloudy

Monday

Hi53° Mostly Sunny

Monday Night

Lo44° Chance Rain

Tuesday

Hi49° Chance Rain

Save high-protein diets for later, researchers say

Send to Kindle
Print This

Consuming high levels of protein — particularly animal protein — is a bad strategy if you’re at midlife and aiming to live into old age, new research finds. But a study out Tuesday reveals that in older age, fortifying one’s diet with more protein-rich foods appears to be a formula for extending life.

An article published in the journal Cell Metabolism says that, over an 18-year study period, middle-aged Americans who had the highest consumption of protein were more than four times as likely to die of cancer or diabetes, and twice as likely to die of any cause, than those whose diets were lowest in protein.

View my optionsorSign in