People are busier than they’ve ever been. We live in an unprecedented era of uninterrupted communication, entertainment and information overload. In a very short time, we have become accustomed to a level of noise and distraction that our ancestors could not have begun to imagine.
How can we even begin to step back and look at the ways these distractions are affecting us physically and spiritually? Dr. Julie Canlis would say: Try Lent!