The Wenatchee World

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The latest extended forecast from The Weather Channel

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Flash Flood Watch issued July 22 at 12:53PM PDT until July 23 at 11:00PM PDT by NWS

...HEAVY RAINFALL MAY LEAD TO FLASH FLOODING ALONG THE EAST SLOPES OF THE NORTHERN CASCADES... .A BAND OF MODERATE TO HEAVY RAINFALL IS EXPECTED TO DEVELOP IN THE CASCADES FROM WEDNESDAY MORNING INTO THE AFTERNOON. THIS BAND WILL ALSO CONTAIN SOME EMBEDDED THUNDERSTORMS WITH LOCALLY HEAVIER RAINFALL RATES POSSIBLE WITH FLASH FLOODING POSSIBLE. THUNDERSTORMS

Tonight

Lo63° Scattered Showers

Wednesday

Hi75° Heavy Rain

Wednesday Night

Lo59° Heavy Rain

Thursday

Hi74° Breezy

Thursday Night

Lo59° Mostly Clear

Friday

Hi85° Sunny

Friday Night

Lo62° Mostly Clear

Saturday

Hi90° Sunny

Saturday Night

Lo67° Clear

Sunday

Hi95° Sunny

Fishing for flavor: Look to the sea for dinner possibilities during Lent

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ent is a time when less can mean more, especially in the kitchen. Going without need not be faced with a frown. Let dietary restrictions spur creativity and boost flavor, however modest the meal.

Fish, for those whose faith traditions permit it, can come to the rescue during Lent. Lucy Waverman, co-author of “The Flavour Principle” (Harper Collins, $35), soon to be published in the United States, and Susanna Hoffman, co-author of the new “Bold: A Cookbook of Big Flavors” (Workman, $19.95), have plenty of ideas about fish and how to punch up both flavor and presentation during Lent — and year-round.

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