The Wenatchee World

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The latest extended forecast from The Weather Channel

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This Afternoon

Hi71° Sunny

Tonight

Lo46° Mostly Clear

Sunday

Hi72° Sunny

Sunday Night

Lo48° Mostly Clear

Monday

Hi77° Sunny

Monday Night

Lo51° Mostly Clear

Tuesday

Hi77° Mostly Sunny

Tuesday Night

Lo53° Mostly Cloudy

Wednesday

Hi68° Chance Showers

Wednesday Night

Lo50° Slight Chc Showers

Hazards of nightly sleep-wake-repeat pattern

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Sometimes science quantifies something many of us know to be true. So listen up, new parents: Waking up repeatedly to care for a little one isn’t good for your moods and your ability to attend to tasks, and it’s just as bad as not sleeping much at all.

So if you get up in the morning feeling more exhausted than when you went to bed, you’ve got research on your side.

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