The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

Remove this weather forecast

Today

Hi64° Mostly Cloudy then Chance Showers

Tonight

Lo46° Slight Chance Showers then Mostly Cloudy

Saturday

Hi74° Sunny

Saturday Night

Lo49° Mostly Clear

Sunday

Hi79° Sunny

Sunday Night

Lo52° Mostly Clear

Monday

Hi82° Sunny

Monday Night

Lo54° Mostly Clear

Tuesday

Hi82° Mostly Sunny

Tuesday Night

Lo56° Partly Cloudy

Hazards of nightly sleep-wake-repeat pattern

Send to Kindle
Print This

Sometimes science quantifies something many of us know to be true. So listen up, new parents: Waking up repeatedly to care for a little one isn’t good for your moods and your ability to attend to tasks, and it’s just as bad as not sleeping much at all.

So if you get up in the morning feeling more exhausted than when you went to bed, you’ve got research on your side.

View my options or Sign in