The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

Remove this weather forecast

Tonight

Lo52° Clear

Monday

Hi85° Sunny

Monday Night

Lo56° Partly Cloudy

Tuesday

Hi87° Partly Sunny

Tuesday Night

Lo60° Mostly Cloudy

Wednesday

Hi84° Partly Sunny

Wednesday Night

Lo61° Slight Chc Showers

Thursday

Hi81° Slight Chc Showers

Thursday Night

Lo56° Slight Chc Showers

Friday

Hi81° Mostly Sunny

Hazards of nightly sleep-wake-repeat pattern

Send to Kindle
Print This

Sometimes science quantifies something many of us know to be true. So listen up, new parents: Waking up repeatedly to care for a little one isn’t good for your moods and your ability to attend to tasks, and it’s just as bad as not sleeping much at all.

So if you get up in the morning feeling more exhausted than when you went to bed, you’ve got research on your side.

View my optionsorSign in