The Wenatchee World

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Weather

The latest extended forecast from The Weather Channel

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Today

Hi65° Rain Likely

Tonight

Lo47° Slight Chc Rain

Tuesday

Hi64° Mostly Sunny

Tuesday Night

Lo46° Chance Rain

Wednesday

Hi56° Rain Likely

Wednesday Night

Lo47° Rain Likely

Thursday

Hi60° Chance Rain

Thursday Night

Lo46° Chance Rain

Friday

Hi56° Chance Rain

Friday Night

Lo49° Chance Rain

Hazards of nightly sleep-wake-repeat pattern

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Sometimes science quantifies something many of us know to be true. So listen up, new parents: Waking up repeatedly to care for a little one isn’t good for your moods and your ability to attend to tasks, and it’s just as bad as not sleeping much at all.

So if you get up in the morning feeling more exhausted than when you went to bed, you’ve got research on your side.

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