The Wenatchee World

Weather:

Weather

The latest extended forecast from The Weather Channel

Remove this weather forecast

Tonight

Lo25° Decreasing Clouds

Tuesday

Hi30° Mostly Sunny

Tuesday Night

Lo20° Patchy Freezing Fog

Wednesday

Hi28° Patchy Freezing Fog then Cloudy

Wednesday Night

Lo25° Mostly Cloudy

Thursday

Hi27° Mostly Cloudy

Thursday Night

Lo24° Patchy Freezing Fog

Friday

Hi26° Patchy Freezing Fog

Friday Night

Lo24° Patchy Freezing Fog

Saturday

Hi26° Patchy Freezing Fog

Hazards of nightly sleep-wake-repeat pattern

Send to Kindle
Print This

Sometimes science quantifies something many of us know to be true. So listen up, new parents: Waking up repeatedly to care for a little one isn’t good for your moods and your ability to attend to tasks, and it’s just as bad as not sleeping much at all.

So if you get up in the morning feeling more exhausted than when you went to bed, you’ve got research on your side.

Researchers at Tel Aviv University, in Israel, tracked 58…

View my options or Sign in