The Wenatchee World

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This Afternoon

Hi73° Mostly Sunny

Tonight

Lo48° Decreasing Clouds

Saturday

Hi65° Mostly Sunny

Saturday Night

Lo43° Mostly Cloudy

Sunday

Hi65° Partly Sunny

Sunday Night

Lo44° Mostly Cloudy

Monday

Hi68° Partly Sunny

Monday Night

Lo45° Slight Chc Showers

Tuesday

Hi60° Slight Chc Showers

Tuesday Night

Lo40° Partly Cloudy

Hazards of nightly sleep-wake-repeat pattern

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Sometimes science quantifies something many of us know to be true. So listen up, new parents: Waking up repeatedly to care for a little one isn’t good for your moods and your ability to attend to tasks, and it’s just as bad as not sleeping much at all.

So if you get up in the morning feeling more exhausted than when you went to bed, you’ve got research on your side.

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