The Wenatchee World

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Today

Hi81° Slight Chance Showers then Patchy Smoke

Tonight

Lo66° Slight Chance Showers

Saturday

Hi77° Chance Showers then Slight Chance Rain

Saturday Night

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Sunday

Hi73° Slight Chance Showers

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Monday Night

Lo55° Slight Chance Showers then Partly Cloudy

Tuesday

Hi74° Partly Sunny

Tuesday Night

Lo55° Slight Chance Showers

How to overcome the top 5 fitness barriers

Sticking to a regular exercise schedule isn't easy. After all, there are plenty of potential hindrances — time, boredom, injuries, self-confidence. But these issues don't need to stand in your way.

Online symptom-checkers are often wrong

Online symptom checkers often misdiagnose patients’ problems, often encouraging people to seek care for minor issues that don’t need immediate attention and other times incorrectly telling people with true emergencies that treatment can wait, a U.K. study suggests.

Elderly want to control what health info is shared

Elderly patients may be willing to let family members access their medical records and make decisions on their behalf, but they also want to retain granular control of their health information, a study suggests.

Lifestyle can halve heart failure risks after 65

Older people who walk briskly, are moderately active in their free time, drink moderately, don’t smoke and avoid obesity may be half as likely to develop heart failure as people who don’t engage in these healthy habits, a new study suggests.

Linking dementia and diabetes

ROCHESTER, Minn. — Diabetes is a known risk factor for cognitive decline and dementia, age-related conditions that affect memory and thinking skills. However, little is known about how the diabetes-cognitive decline link compares across cultures.

Overweight women need better pre-pregnancy counseling

Better care and counseling is needed to teach overweight women hoping to become pregnant about the health dangers of their excess weight and the importance of maintaining a healthy diet, a new U.S. study concludes.

Breathing tips to help children relax

In times of stress, anxiety or frustration, you’ve probably been told to “relax, take a deep breath and calm down.” Have you tried it? Really tried it? Many meditation practices use breathing techniques to promote a state of calm.

CDC: 1 in 8 Americans don’t know they have HIV

More than 1.2 million Americans are living with HIV — including about 156,300 who don’t realize it, according to a new report from the Centers for Disease Control and Prevention.
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We all fall down: Tips to prevent leading cause of childhood injury

ROCHESTER, Minn. — When people think of kids and trauma, they often think about car accidents. “However, in reality, falls are the leading cause of childhood injury and most of them happen around the home,” says Christopher Moir, M.D., pediatric surgeon at Mayo Clinic Children Center, who has cared for a wide variety of injuries related to falls.

Trans fats may hurt memory

Artificial trans fats in processed foods, which were all but banned by the U.S. Food and Drug Administration (FDA) this week, may interfere with memory, according to a new study.

British study links chocolate with fewer heart attacks, strokes

New research has found that devoted consumers of chocolate — including some who eat the equivalent of about two standard candy bars a day — are 11 percent less likely than those who eat little to no chocolate to have heart attacks and strokes, and 25 percent less likely to die of cardiovascular disease.